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Me On Whole30
*I’m not associated with the Whole30 program, nor am I a health profession. Just someone sharing my story. Please consult a doctor/use care when starting any eating program. Last week, I started an...
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My Verdict on Whole 30
I mentioned a few weeks ago that I was starting out on a food challenge known as Whole30. A quick recap–it’s an elimination diet that excludes most inflammatory foods like grains, dairy, sugar and most...
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